Grow Strong & Shine Digital Journal for New Mums

Important Information & Legal Disclaimer

Thank you for choosing the Elevana “Grow Strong & Shine” Postpartum Journal. Please read the following carefully to understand the terms of use, wellbeing considerations, and legal disclaimers related to this product.

Legal Notice

Copyright Protection

© 2026 Elevana Limted. This journal and all included content (including prompts, pages, layouts, exercises, and written material) are the intellectual property of Elevana and are protected under copyright law. Copying, sharing, distributing, uploading, reproducing, adapting, or reselling this journal (in whole or in part) without explicit written permission is strictly prohibited.

Personal Use Only

This product (both physical and digital versions) is for personal use only. It may not be used for commercial purposes, resale, redistribution, reproduction, or adaptation in any form without written consent from Elevana.

Wellbeing Disclaimer & Liability Waiver

This journal is intended to support reflection, self-care, and gentle routine-building during the postpartum season. It is not a substitute for medical, psychological, counselling, or professional healthcare advice, and it does not diagnose, treat, cure, or prevent any condition.

• Always use your own judgement and move at a pace that feels safe and supportive for you.
• If you are experiencing persistent low mood, anxiety, intrusive thoughts, panic, feelings of hopelessness, or any concerns about your mental or physical health, please seek support from a qualified health professional.
• If any prompt or exercise feels activating or distressing, you are encouraged to pause, skip it, or return later. You are allowed to choose what comes close to you while you’re healing.

To the maximum extent permitted by law, Elevana Limited is not liable for any injuries, distress, damages, or adverse outcomes arising from the use or misuse of this journal. By purchasing and using this product, you acknowledge that you are responsible for your own wellbeing, decisions, and actions, and you use this journal at your own discretion.

Usage Guidelines

• Every postpartum journey is different — adapt this journal to suit your needs, ability, and capacity.
• There is no “right way” to complete this journal. Use what supports you and leave what doesn’t.
• Discontinue use immediately if any content causes ongoing distress, and seek appropriate support.

Jurisdiction

This disclaimer and any disputes arising from the use of this product are governed by the laws of New Zealand. Any legal disputes shall be resolved in the appropriate courts of New Zealand.