Healthy Hair Hacks, Tips & Tricks

Is Perimenopause Affecting Your Hair? What to Know (and What to Do)

by Kelsey Huddleston on Oct 21 2026

Noticing more hair in your brush, a wider part, or strands that feel thinner than they used to? If you're in your late 30s to 50s, perimenopause could be a contributing factor — but the picture is rarely simple. Here's what the science says, what to watch for, and how to start caring for your scalp.

Elevana products support healthier-looking hair and scalp care. Results vary based on lifestyle, genetics, hormones, stress, diet and consistency of use. Our products are not intended to diagnose, treat, cure or prevent hair loss or medical conditions. For ongoing hair loss, consult a healthcare professional.